GIBS School of Happiness & Mindfulness (SoHM)

The GIBS School of Happiness & Mindfulness (SoHM) aims to cultivate emotional intelligence, resilience, and well-being among students. Our mission is to empower future leaders with the tools and practices needed to thrive in both their professional and personal lives, fostering a balanced approach to success.

1. Mindfulness Training: Regular sessions on mindfulness techniques, meditation, and stress management to enhance focus and mental clarity.
2. Emotional Intelligence Workshops: Interactive workshops designed to develop self-awareness, empathy, and interpersonal skills.
3. Wellness Programs: Comprehensive wellness programs that include yoga, physical fitness, and nutritional guidance to promote overall health.
4. Reflective Journaling: Encouraging reflective journaling practices to help students process their experiences and develop a growth mindset.
5. Supportive Community: Building a supportive and inclusive community where students can share their journeys and support each other’s growth.

1. • Enhance emotional intelligence for effective leadership and teamwork.
   • Develop enhanced mental resilience and stress management techniques leading to enhanced decision-making abilities and productivity.
   • Lead an overall healthy and fulfilling lifestyle to foster long-term wellbeing and personal fulfillment.
   • Embrace mindfulness practices which foster creativity and innovation in professional and entrepreneurial pursuits.
   • Join a network of mindful leaders dedicated to creating positive change within organizations and communities.

    

   GIBS Happiness and Mindfulness School equips its students with emotional intelligence, resilience, and wellness practices that build emotional intelligence, stress management, creativity, balanced lifestyles, personal fulfillment. Students gain these essential leadership and teamwork abilities through mindfulness training programs and wellness initiatives such as wellness programs or supportive community-building efforts. GIBS graduates emerge as mindful leaders ready to create change through corporate or entrepreneurial settings while staying grounded within themselves through this holistic approach to education ensuring professional achievement while keeping overall well-being intact.